Welcome to our category dedicated to children's sleep ! We understand the crucial importance of quality sleep for your growing children. Peaceful nights and hours of rest go a long way to their overall well-being, as well as your peace of mind as a parent. Our blog is here to accompany you through the challenges and joys of childhood sleep.
Childhood years are filled with memorable moments and constant discoveries , and sleep plays a fundamental role in their development. In this section, we've put together a series of articles carefully designed to address your key concerns and provide you with actionable advice. Based on the latest research and best approaches, our articles are designed to guide you in establishing calming routines, managing nighttime awakenings and creating an optimal environment strong> for sleep.
17 articles in the category: Child Sleep
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What are the positive effects of napping on memory?
Published : 2024-11-04 | Categories : Baby Sleep , Child SleepNapping is extremely important for children from the age of 0 to 4-5. In addition to the positive effects on memory, and contrary to popular belief, napping allows to fall asleep more easily.
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Toddler nightmares and what to do about them?
Published : 2024-02-02 | Categories : Child SleepIf your toddler is constantly awakened by nightmares, here are some practical tips on how to cope with nightmares according to your child’s age
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Back to school: how to pick up the pace ?
Published : 2023-07-25 | Categories : Child Sleep , Parents CornerIt's time to get back to school! It’s not easy for our little ones, and we understand them! Here are our tips for getting September off to a good start!
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Sleep problems in children: case scenarios and useful tips
Published : 2023-07-25 | Categories : Child SleepMore than one in three children under the age of 7 have a hard time falling asleep. Here are the most common case scenarios and our tips on how to help your child sleep well!
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My toddler won't go to sleep: 10 tips to get your child to sleep
Published : 2023-07-20 | Categories : Child SleepYour toddler won’t go to sleep! Here are our 10 tips on how to cope with sleep problems: bedtime ritual, napping, sleep needs, sleep environment and other important aspects of children’s sleep.
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Foods that help children sleep through the night
Published : 2023-07-20 | Categories : Child Sleep , Parents CornerThe relationship between food and sleep quality has been demonstrated several times! We are here to offer you some guidance on the perfect evening meal.
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The best baby sleep apps : TOP 5
Published : 2023-07-19 | Categories : Child Sleep , Parents CornerSleeping well is extremely important. Many applications are designed to help babies sleep. But how would you deal with all the features? We are back with the best apps for baby sleep
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Invent an interactive story with your child
Published : 2023-07-19 | Categories : Child Sleep , Parents CornerYou got into the habit of telling your child a story in the evening. Why not stimulate his creativity by inventing an interactive story?
White noise for baby : a scientific research !
What are the positive effects of napping on memory?
When do babies sleep through the night ? Tips and tricks !
Night terrors in babies: don't panic!
1 Month Old Baby Sleep : Common Questions